I'm a bit staggered.
Admittedly i have been eating a fair amount of shit recently, but i don't feel that i was stuffed full of toxins.
Until today.
My body is INCREDIBLY efficient and brutal sometimes.
At 2pm today i began to detox ... HARD.
It felt like i was hit by a truck and my head just pounded - paracetamol didn't come close to touching it. I wanted to lie down and sleep on the spot.
I was astonished at how swift and harsh it was.
By the time I'd driven 100 miles home, I was absolutely hanging.
I actually had to have a coffee to just slow my liver down a bit.
And it worked a treat - headache gone within 30 mins. Miraculous. I had to put some shit in my body just to slow myself down a little.
I just needed to put the brakes on a bit. And i don't drink coffee ever - but tonight, it was god's own medicine!
About Me
- AlexMac
- raw beginnings, because i am trying not to control things too much. i want to avoid swinging radically and evangelistically to the raw. simply, my aim is to increase my raw intake to at least 50% and see how i go. there will be fish, there will be goats cheese and feta and eggs. i will do what i need to do to be happy and peaceful.
1 comment:
how are you feeling now???? detox can be a bitch! keep the liquids up, and maybe even eat less .... read a great interview today that really supports eating less to help us heal. Fasting and juice fasting to make a dramatic difference ... he recommends two or three days of salads, then two days of freshly juiced veges/fruits, then two days of salads .... just to give a break from processing all the cooked stuff. it is an awesome interview if you want to read it.
sg
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